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Epilepsy |
Epilepsy |
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"When in doubt, try
nutrition first."
One reader says: "Most epileptics are magnesium deficient. I wish I had found this out 40 years ago. Now I can even drive a car and ride a bike. It is so wonderful not to have seizures anymore plus not have to depend on drugs all the time and of course be free of drug side-effects."
Sarah and her
fiancé Richard wanted to have children as soon as they were married. Sarah had just been
diagnosed with epilepsy, however, and was offered phenobarbital as
therapy. She and Richard read up on the drug, and now knew, as did their
doctor, that pregnancy while taking a barbiturate was not ideal.
"So we want to
look into other options," Sarah said to me in the office. "Could
nutrients replace the drug?"
"I'm not
sure," I said. "My mother has been medicated for grand mal
epilepsy for over 50 years now and it's something of a long shot to think that a
nutrient could be enough. Still, Sarah, you have the advantage of being
young. There is evidence that epilepsy in teenagers can be connected
with magnesium deficiency. You've had blood tests done?"
"Oh,
yes," she said. "Tons of them, and
here's the latest."
She handed me a
copy. No one had even looked for serum magnesium.
"O.K.
then," I said. "Ask your doctor to check your blood magnesium
levels, and let me know what they find."
So they did
check. Sarah's serum magnesium levels were so low as to be actually unmeasurable.
"The doctor
was a bit surprised at that," Sarah said next time we talked. "So
now what?"
"Let's try a
large quantity of magnesium, starting with a supplement of 700 milligrams a
day. That's about twice the RDA, so it is not unreasonable. Then
you can gradually work up from there if need be. You'll know if you are
taking too much: the biggest side effect of too much magnesium is
diarrhea. You've heard of milk of magnesia?"
"The laxative,
sure."
"That is magnesium hydroxide, and it is not a supplement. With magnesium, you want to take the right form, and take it often. When you really need it, your body
will soak it up like a sponge. Try magnesium citrate, magnesium chloride, or magnesium
gluconate. Divide your daily intake over several doses, at
least. Bewteen meals would be ideal. You can also get your magnesium through your skin by taking nice warm epsom salts baths. Epsom salt is magnesium sulfate. It is not for oral use but fine for soaking. You can try these and let's see how you do. "
A few weeks later,
we met again. Sarah had new bloodwork results
in hand. Her magnesium level was just barely measurable... and she was now taking a rather high amount: over 1,000 mg a day.
"Wow!
Where's it all going?" Sarah asked. "I've had no loose bowels
at all."
"Your body is
evidently using it. This suggests a real, long-standing deficiency on
your part. Of course, nearly 99% of young women do not even get the US
RDA of magnesium. But this is beyond that. You have a special need for
this mineral. The tests confirm that."
"But wouldn't
the blood levels go up more than that little bit?" Sarah said.
"You'd think
so, but not necessarily. You are more than your blood, important though
blood certainly is. Serum tests fail to indicate how much of this or
that is actually inside your body's cells. There are, after all, some 40
trillion of them. Magnesium is involved in over 2,000 chemical reactions
throughout your body. It is needed everywhere and always. Oddly
enough, the cells can be critically low in magnesium and some of the mineral
will often still show up in the serum. In your case, it's more the other
way around. Now that you are supplementing with magnesium, your cells
must be getting it, and there's not much left in the blood that transports
it. There are a lot of tanker trucks on your highways, but they're
empty. The cargo is delivered and now the fuel is in every home."
"So it looks
like I need more magnesium than most people," said Sarah.
"Well, if I do take lots of it, will I need less of the drug?"
"That's the
idea. Do you want to run it by your doctor? You could ask him if
he'd consider try gradually decreasing your dose of Phenobarbital down to the
minimum that keeps you symptom free."
She did, and he
did. Sarah ended up on the lowest possible dose of the drug and a very
high maintenance dose of magnesium. This was not an
landslide victory for nutrition, but it points to a greater good: an
optimally-nourished body may need very little medication. What are the
long-term consequences of millions of Americans taking less of each of their
many drugs? Healthier people, greater safety and greater savings. Only
the pharmaceutical companies could possibly object.
And they do, of
course. The US Food and Drug Administration shares
the industry's concern that it might lose its therapeutic monopoly. Here is a
direct quote from FDA Deputy Commissioner for Policy David Adams, at the Drug
Information Association Annual Meeting, July 12, 1993:
"Pay
careful attention to what is happening with dietary supplements in the
legislative arena... If these efforts are successful, there could be created
a class of products to compete with approved drugs. The establishment
of a separate regulatory category for supplements could undercut exclusivity
rights enjoyed by the holders of approved drug applications."
And a quote from
the FDA Dietary Task Force Report, released June 15, 1993:
"The task
force considered many issues in its deliberations including to ensure that the existence of dietary supplements on the
market does not act as a disincentive for drug development."
When is the last
time you saw a calendar, pen, ad or prescription pad in your doctor's hand
that said "Magnesium" on it?
L.B.
Barnett, MD was onto this some 60 years ago. He wrote "Clinical Studies
of Magnesium Deficiency in Epilepsy," published in Clinical
Physiology 1(2) Fall, 1959. But who cares about
old papers? Our society prefers new lamps for old. New drugs
invariably preempt old minerals. Too bad, when the old lamp or the old
research may hold the genie.
Children using anti-epileptic
medication have reduced plasma levels of vitamin E, a sign of vitamin E
deficiency. So doctors at the
There is also a role for vitamin D and the B-complex vitamins in the treatment of epilepsy.
ANOTHER CASE HISTORY In early 2005, I read an article written by you
about magnesium and seizures, in which magnesium was used to reduce drugs but
still control the seizures. Honestly, I did not credit it as possible to stop
my seizures. I was diagnosed with epilepsy as a child. I was having petite mal
seizures (also called absence or psychomotor seizures). When I was 16
years old I had my first temporal lobe convulsion. So then I was taking 2 drugs
for 2 types of seizures. Then I started having grand mal seizures . . and now 3
drugs. When I was 19 years old, I decided to train as an EEG (electroencephalograph)
technician. My motivation was that I wanted to see if there were any treatments
for epilepsy. My parents and I had been told by neurologists in Canada, England, and the States that I
would have to take drugs for the rest of my life. And my parents were told
that I was retarded . . and that all
epileptics were retarded. I no longer have peripheral neuropathy - it
took almost 2 years to get all the feeling back in my feet. I noticed
during this time that I was not having as many seizures - my temporal lobe and
grand mal seizures had been controlled for the most part, but not my petite mal
seizures unless I took such a high dose of the drugs that I was literally
drugged out of my mind. I started taking oral magnesium everyday with B6. At
the same time, I was decreasing the drugs I was on. It worked. I have not taken
any drugs at all since October 3, 2007, and I have not had any seizures of any
kind. One of the symptoms of magnesium deficiency is
seizures, and according to studies I have read, most epileptics are magnesium
deficient. I wish I had found this out 40 years ago. Now I can even drive
a car and ride a bike. It is so wonderful not to have seizures anymore plus not
have to depend on drugs all the time and of course be free of drug
side-effects. I am so thrilled that I am over the moon about this - it is more wonderful
then I can express that it is possible for everyone whom has seizures to not
have seizures anymore if they get only get their magnesium levels up. Since some
drugs deplete magnesium, it is no wonder that with many epileptics that there
seizures get worse with time When I trained as an EEG technician we were told that when a nerve cell (neuron)
became irritated, it gave off an extra large burst of electricity and this is
what caused a seizure. The kind of
seizures depended on what part of the brain the burst of electricity originated
from as well as how far down the brain stem the burst of electricity
went. Magnesium appears to calm the irritated neurons and prevents extra
large bursts of electrical activity. There is a 'catch' to this - it is hard to
get magnesium levels up and oral magnesium alone may not be enough. When I
suggest to anyone to get magnesium levels up whether it is because of seizures,
heart issues, migraine headaches , high blood pressure, etc. that the easiest
and surest way to get magnesium levels up is with magnesium chloride IVs, or
injection, or transdermal magnesium chloride.
Andrew Saul is the author
of the books FIRE YOUR DOCTOR! How to be
Independently Healthy (reader reviews at http://www.doctoryourself.com/review.html
) and DOCTOR YOURSELF: Natural Healing that Works. (reviewed at http://www.doctoryourself.com/saulbooks.html
)
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AN IMPORTANT NOTE: This page is not in any way offered as prescription, diagnosis nor treatment for any disease, illness, infirmity or physical condition. Any form of self-treatment or alternative health program necessarily must involve an individual's acceptance of some risk, and no one should assume otherwise. Persons needing medical care should obtain it from a physician. Consult your doctor before making any health decision. Neither the author nor the webmaster has authorized the use of their names or the use of any material contained within in connection with the sale, promotion or advertising of any product or apparatus. Single-copy reproduction for individual, non-commercial use is permitted providing no alterations of content are made, and credit is given. | |
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